CEDAR FALLS' PREMIER TRAINING FACILITY

Discover a tight-knit community of coaches and members who are here to cheer you on. Get started today with a No Sweat Intro and you’ll find more than just friends, you’ll find family.

No Sweat Intro

Intro

Get started by booking your No Sweat Intro.

Plan

Talk with a coach and make a plan.

Results

Start training, follow your program and get results.

Are you…

  • …busy at work?
  • …short on time?
  • …stressed out?
  • …prone to injury?
  • …scared to start?
  • …on a budget?

We'll meet you wherever you are on your fitness journey. Here at The Gym, we specialize in building healthier, happier people. Our programs are designed for the beginner to the elite. No matter which program you choose, you're guaranteed a supportive community and a great workout.

Talk to a coach to learn more about which program could benefit you.

No Sweat Intro

PROGRAMS

Our members inspire us

Our #1 priority is helping our members achieve their goals.

No Sweat Intro

Need meal prep ideas?

Kickstart your breakfast, lunch & dinner meal prep with 10 simple recipes!

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