Performance DAM sessions:

$120 for 6 weeks virtual sessions with voice over videos and individualized  program
$180 for 6 weeks sessions (20 min each in-person) and an individualized program
$240 for 12 virtual sessions with voice-over video and individualized  program
$360 12 sessions (20 min each in-person) and individualized program

These DAM sessions are perfect for individuals having trouble with Olympic lifts, power lifts, gymnastics skills, or running efficiency. They consist of initial video analysis with the CoachNow app and the option of 6 or 12 virtual sessions (including voice-over corrections on video and programming to fix dysfunction) or in-person 20-minute sessions with programming for follow-up to correct your movement dysfunction.

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