March 7, 2019
Mobility Seminar Series with Shantelle. We will focus on a different area (shoulders, hips, ankles, spine) each week! Cost for each is $20/$70 to register for all 4. February 21st, 28th, March 7th, March 14th | 5:30-630 pm
You can find the Kilo Open leaderboard here
5 AM Skills, 6 am mobility, 5:30 pm Kilo Trained
Stop in to Shantelle’s ankle mobility seminar 530-630 pm!