We currently operate 3 locations within the Cedar Valley

Cedar Falls

CrossFit Kilo

Address: 3109 Venture Way
Cedar Falls, Iowa 50613
Phone: (319) 260-2010
Email: [email protected]

Iowa City

CrossFit Kilo II

Address: 860 South Capitol St.
Iowa City, IA 52240
Phone: (319) 313-7699
Email: [email protected]


KiloTrained (Unaffiliated)

Address: 195 20th St. NW, Ste C
Waverly, IA 50677


Monday – Friday: 5am-8:30pm

Classes are held during the hours of 4:30AM-7:15PM. Open Gym is held during all open time slots. However, we encourage you to not utilize open gym during regular scheduled class times.

Interested in learning more?