June 12, 2017

June Challenge:  SOTS Press

June #kilogivesback

Show us 100 photos with T or with your exercise companion! Include #kilogivesback and check-in to The Gym when you post to Facebook or Instagram! Once the goal is met, we’ll donate $250 to Cedar Bend Humane Society!

Mark your calendars for the following dates (you won’t want to miss these!!!)

June 23rd | 6 PM |  Family Fun night at The Gym!  Grill out, sand volleyball, bags, etc. |  BYOB, meat, and side to share

August 19th | FondoFest Competition |  Teams of 4 (MMMM or FFFF) |  Register in Zenplanner

We would like to extend a huge thank you to Luke for being such a big part of our gym for the last 4 years!  He has done an awesome job coaching and has been very exciting to watch as a competitor!  We look forward to seeing what his future holds both as a competitor and professional.  Good luck Luke…come back and see us!!

CrossFit Classes: Zenplanner WOD Log