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August 2020

Kilo Open

August 30 @ 11:00 am - 4:00 pm
Cedar Falls CrossFit Kilo, 3109 Venture Way
Cedar Falls, Iowa 50613
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This is a NON SANCTIONED event open to Olympic weightlifting and Powerlifting athletes. Eligible: All Categories of Weightlifters and CrossFitters. All athletes must give proof of age and written consent to participate. Minors under the age of 18 need signature from parent/guardian. Oly: Snatch and Clean & Jerk, USAW Rules. Powerlifting: Squat, Bench, and Deadlift, USAPL Rules At least 20 lifters are required to host the event! Cost: $30/ lifter

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September 2020

The Central Regional

September 19 @ 8:00 am - September 21 @ 5:00 pm
TBK Bank Sports Complex, 4850 Competition Drive
Bettendorf, IA 52722 United States
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The Central Regional, hosted by CrossFit Kilo and OC3 Athletics at the amazing TBK Bank Sports Complex in Bettendorf, IA is an event designed to bring you back to the Regionals experience of old. You won't find your usual 5 event weekend. We are going to make sure you are ready for anything and everything. Get your teams ready...it's going to be a blast.

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