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December 2019

Yoga Brew

December 14 @ 6:00 pm - 8:00 pm
Cedar Falls CrossFit Kilo, 3109 Venture Way
Cedar Falls, Iowa 50613
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$10

Join us on Saturday, December 14th for Yoga, ugly sweaters, and beer (or your drink of choice)! Enjoy a few drinks while yoga instructor Mandy Taylor leads you through your workout. Cost: $10/person *Wear your most festive holiday outfit/sweater (there's a prize for the best dressed!) *Bring your own mat or towel *Open to the public - invite your friends! *We'll have beer available. If you prefer something else, feel free to bring your drink of choice! *After party at…

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April 2020

Festivus Games at CrossFit Kilo

April 18, 2020 @ 7:30 am - 5:00 pm
Cedar Falls CrossFit Kilo, 3109 Venture Way
Cedar Falls, Iowa 50613
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We're bringing Festivus Games to CrossFit Kilo on April 18th! Festivus Games is for the Novice, Intermediate, and Masters 45+ athlete. It's not for the pure Rx or firebreather. Festivus Games was designed so it wouldn't be necessary to scale the events. The competition is about capacity more than a high degree of skill. Everyone can row...just how fast? Everyone can deadlift...just how much? The April 2020 event is Individual (no teams). We have novice, intermediate and masters 45+ divisions.…

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