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Gymnastics Seminar

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Gymnastics Seminar

February 25, 2021 @ 6:00 pm - 7:30 pm

Join us in our new Seminar Series for the Gymnastics Seminar! This seminar will last approximately 90 minutes and will cover the following skills:
• Handstands (HS Holds, HS Walking, and HS Push-Ups)
• Pull-Ups (Kipping, Chest to Bar, & Butterfly)
• Pistols
• Double Unders
This is a great opportunity for beginners to be introduced to new progressions of skills, and for experienced athletes to apply more focus to advancing movements and improving technique.


Cedar Falls CrossFit Kilo
3109 Venture Way
Cedar Falls, Iowa 50613
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(319) 260-2010