CrossFit is a Strength and Conditioning Program that focuses on improving General Physical Preparedness (GPP). CrossFit is defined as constantly varied, functional movements performed at a high intensity. In CrossFit, you will run, jump, row, pull, push, throw, lift and use your body in the way it was meant to be used. The workouts vary from day-to-day, and we always push ourselves to find new limits. The entire CrossFit program is designed to do one thing – increase your fitness. Fitness is an increase in work capacity over broad times and modal domains. Or in other words, our ability to move more weight, further distance, faster.
Before joining regular classes, new members must schedule CrossFit Foundations classes with a coach to learn the movements and lifts we use in our programming.
Hit the Sign Up button below, fill out your contact information, and a staff member will contact you to schedule your CrossFit Foundations!
MEMBERSHIP OPTIONS
- Unlimited CrossFit Classes $120/mo: Members may attend unlimited classes each week.
- 3 Class Pass $95/mo: Members are limited to attending 3 classes each week.
- 3 Class Pass + Kwikies $110/mo: Members may attend any 3 classes each week (CrossFit or Kardio) and add Kilo Kwikies for $15
- 10-Session CrossFit Punchcard $100: Members are limited to attending 10 classes. Expires in 3 months.
- Family Unlimited CrossFit Classes (2 People, Additional $25 per person) $200: Family members who live at the same address are eligible for a Family Membership. An additional $25 is charged for each additional family member (children aged 17 and under, who share the same household & same family) added to the membership.
- 6 Month Upfront / 1 Year Upfront: A full 6 months or 1 year of Unlimited CrossFit or Kardio classes. Contact us for more information on either of these options
- Kilo Kwikies $35/mo: This does not include any CrossFit classes or access to our facilities. Kwikie members will receive access to weekly programming for short (less than 30min) workouts that can be done with very minimal equipment (dumbbells, bands) from home or a hotel gym. Members with unlimited memberships can add a Kwikie membership for $10/mo.
- Kilo Klub Package $160/individual $260/couple: Unlimited Access to all classes, Kilo-hosted events, seminars, challenges, Kilo Kwikies, 24-access, Monthly Maintenance Nutrition, and a $20 merchandise credit each quarter.
VIEW CLASS SCHEDULE
Ready to start CrossFit?