OWNER, HEAD COACH, MA, CSCS, USAW, CFL1, CFCPC, USATFL1, CPT
Before earning his BA and MA in Exercise Science Armand served more than 4 years in the US MC as a infantryman. While serving, Armand recieved many awards and honors. He is the Director of XL Sports Acceleration. Armand is a CrossFit Level I Coach and holds many other strength and conditioning certifications as well. Armand placed 3rd in the North Central Regional in 2011 and finished tied for 23rd in the 2011 Reebok CrossFit Games. He competed on CrossFit Kilo’s Regional Team in 2013, 2014, 2016, and 2017, and Kilo’s CrossFit Games Team from 2013-2015. In 2017 Armand competed as a Masters Athlete in the 2017 CrossFit Games. Armand does the programming for CrossFit Kilo and 2.2. Programming is done from an extensive background of education and personal/professional experience. Armand has worked with multiple college teams at UNI and countless Div.I individual athletes.
You may contact Armand for personal coaching at [email protected] or on facebook.