Kilo Basics Starts October 12th

Transform your body, mind, and health at The Gym with our Kilo Basics program!
WHAT’S INCLUDED?
🔹6 Weeks of No Bar CrossFit & Kilo Kardio classes
🔹Goal Setting
🔹Full Macro nutrition plan
🔹Before & After body composition testing
🔹Weekly nutrition and performance monitoring with a coach
🔹T-shirt upon completion of the 6 weeks while meeting attendance requirements and goal
🔹1 FREE 1-on-1 session on barbell movements after completion
The next 6-week Kilo Basics session begins October 12th – sign up TODAY! www.thegymcf.com/kilobasics