June 12, 2017
June Challenge: SOTS Press
Show us 100 photos with T or with your exercise companion! Include #kilogivesback and check-in to The Gym when you post to Facebook or Instagram! Once the goal is met, we’ll donate $250 to Cedar Bend Humane Society!
Mark your calendars for the following dates (you won’t want to miss these!!!)
June 23rd | 6 PM | Family Fun night at The Gym! Grill out, sand volleyball, bags, etc. | BYOB, meat, and side to share
August 19th | FondoFest Competition | Teams of 4 (MMMM or FFFF) | Register in Zenplanner
We would like to extend a huge thank you to Luke for being such a big part of our gym for the last 4 years! He has done an awesome job coaching and has been very exciting to watch as a competitor! We look forward to seeing what his future holds both as a competitor and professional. Good luck Luke…come back and see us!!
CrossFit Classes: Zenplanner WOD Log